★ Freshly SourcedSKU: SCW-55

Boal Fish 4kg+ – Frozen Bangladeshi River Fish (Diamond Brand)

£26.50 Tax included. Delivery calculated at checkout.

In stock — ready to order

Our boal, a large predatory river fish valued for its firm, meaty steaks is sourced from the rivers and floodplains of Bangladesh. Cleaned and snap-frozen at peak freshness to preserve its texture and flavour. Perfect for boal macher jhal (spicy curry), shallow-fried steaks, or a rich home-style gravy.

Choose your cut
Free local delivery over £100
Secure payment
Click & collect in Walsall
Kept frozen through delivery
Delivery & collection
  • Local delivery: free within Birmingham, Walsall and Wolverhampton on orders over £100 — delivered by our own team. Portsmouth deliveries go out every Wednesday; Stoke-on-Trent deliveries go out every Tuesday and Friday.
  • Click & Collect: from 37 Regal Drive, Walsall WS2 9HQ, minimum order £75. Ready 2 days after ordering — choose "Pick up" at checkout.

Outside our local delivery area, Click & Collect is available while nationwide delivery is being rolled out. Collection is available every day of the week.

Returns & refunds

If anything arrives damaged, short-dated or not as described, contact us within 24 hours of delivery or collection and we will arrange a replacement or refund.

Because we sell chilled and frozen food, most items are perishable and cannot be returned once delivered unless they are faulty — this does not affect your statutory rights. Contact us and we will put it right.

Wholesale prices

Cash & carry pricing with multi-buy bundle deals across our ranges — the more you buy, the more you save.

Click & Collect in Walsall

Order online and collect from 37 Regal Drive, Walsall WS2 9HQ — minimum order £75, ready 2 days after ordering, every day of the week.

Local delivery

Free delivery within Birmingham, Walsall and Wolverhampton on orders over £100, using our own delivery team. Portsmouth deliveries go out every Wednesday; Stoke-on-Trent deliveries go out every Tuesday and Friday. Outside this area, Click & Collect is available while nationwide delivery is being rolled out.

Specifications

Originthe rivers and floodplains of Bangladesh
StateFrozen
Shelf Life9 Months
CutWhole/Steaks, Cleaned
Weight4KG UP
CategoryFrozen Freshwater IQF Fish

Nutritional Highlights

Protein

19.0g

Omega-3

0.3g

Calories

110 kcal

Fat

3.5g

Nutritional values shown are per 100g, estimated based on typical values for this product type and are not lab-tested.

Preparation Tip

Thaw in the fridge overnight before cooking; do not refreeze once thawed. Its meaty texture holds up well to a rich curry or simple frying as steaks.

What customers say about us

Rated 4.4 out of 5 from 49 Google reviews

“Great place to shop and a very decent team that's running the place. Lot of variety and prices are very competitive compared to others. Definitely recommend.”

Al Ruh

Google review · Local Guide

“Excellent online shopping experience! The fish and meat were fresh, well-packed, and of great quality. The frozen vegetables were also fresh and stayed perfectly frozen during delivery. Everything arrived on time, and ordering was quick and easy.”

Priya Akhter

Google review

Read all 49 reviews on Google